Tag Archives: The Relaxation Response

Transcendental Meditation: Another Cult or Blissful Nirvana? Greenwald Lectures

Because intelligence is absolutely no barrier to cult recruitment. This is because a person’s intelligence is totally bypassed during the process of cult recruitment. When reality testing is suspended then one’s intelligence is not applied at all in order to ascertain the reasonableness of the cult’s teachings.

Do you want to transcend your consciousness and be blissfully happy forever?  https://www.tm.org/

Or

Don’t Fall Down The Rabbit Hole

An ex-TM teacher peels back the union and reveals the dark side of the TM and the TM organization.  The Maharishi was a sociopath in his eyes.  A very thorough discussion of cult mind techniques from an insider of Transcendental Meditation: Skeptical TM

What does questioning the benefits of TM have to do with investing?  Be skeptical.  Attack your favorite ideas. Never stop questioning and learning.  Note that several TM instructors quit when they saw paid scientists doctoring studies to benefit the TM.org.

There are benefits to meditation and, yes, transcendental meditation–if done in a limited fashion for relaxation–can induce a state of deep relaxation.  The problem is the hype and supposed need to learn from a teacher or “guru.”   ONLY an expert knows your proper mantra.  PLEASE…….

https://www.healthline.com/nutrition/12-benefits-of-meditation#section10

https://www.washingtonpost.com/posteverything/wp/2015/06/05/meditation-and-mindfulness-arent-as-good-for-you-as-you-think/?utm_term=.4f77cda26b65

The simple Relaxation Response helps me be better focused. I avoid having a “monkey-mind.”   My suggestion is to learn for free (Don’t pay $1000’s for TM training) by viewing the video below and give yourself a few weeks. Keep a journal of your progress.  If you see no benefit then stop.   I take fifteen minutes in the morning and 15 minutes in the afternoon.  No, your problems won’t evaporate nor will you transcend humanity and see God, but you may be more relaxed, less irritable, calmer, more focused, and, strangely, more compassionate.

Greenwald 2010 Lectures in Video

https://www.youtube.com/watch?v=NG_BdWV-S4w&list=PLIR4XkMl-oZAz3T7V8GCzqoNxDX-sGdeh&index=1

FREE SOLO